|The INA (Individual Nutrition Assessment) was developed to allow you to navigate the nutritional minefield and identify individual product benefits. It takes a minute to fill out and is then sent to us. We can then highlight the recommended products that fit your training schedule.
||Any nutrition program for any sport starts with a healthy well balance diet. What we eat and in what quantities will determine our energy levels which in turn determine our gains. A good starting point for any nutrition plan is understanding your daily carbohydrate intake requirement.